Reduce Cognitive Load
You make 10,000 microdecisions a day. Each one drains the willpower you need for the decisions that actually matter.
Run Your Life Like Ike (The Eisenhower Decision Matrix)
People joked about Eisenhower’s time on the golf course. He wasn’t exhibiting avoidance behavior — he was running the Executive Branch with military precision.
Before Dawn
Win the morning, win the day. Why I’m at the office at 7am, ready to win — not at 9:30 with a coffee in hand.